{"id":7439,"date":"2020-03-25T23:44:00","date_gmt":"2020-03-25T23:44:00","guid":{"rendered":"https:\/\/arliemediadesign.com\/?p=7439"},"modified":"2025-03-12T23:56:32","modified_gmt":"2025-03-12T23:56:32","slug":"a-remote-working-guide-how-to-stay-focused-and-maintain-work-life-balance","status":"publish","type":"post","link":"https:\/\/www.happy.co.uk\/blogs\/a-remote-working-guide-how-to-stay-focused-and-maintain-work-life-balance\/","title":{"rendered":"A Remote Working Guide: How to Stay Focused and Maintain Work\/Life Balance"},"content":{"rendered":"\n<p>The number of freelance workers in the UK continues to increase, which should put to bed the assumption that working remotely really means a combination of baking, painting your nails and streaming&nbsp;<em>Jeopardy!&nbsp;<\/em>reruns from the local caf\u00e9.<\/p>\n\n\n\n<p>The simple point is that if you\u2019re able to get the work done, why should it matter where you are? Offices are invaluable for creating staff harmony and ironing out practical creases, but as long as there are clear guidelines in place, a remote workforce can accomplish comparable productivity.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">The benefits of working from home<\/h3>\n\n\n\n<p>The benefits of remote working are manifold. We\u2019re currently witnessing one of the most profound advantages \u2014 that of giving companies the facility to sustain operations in a time when social distancing is of the utmost importance.<\/p>\n\n\n\n<p>On an individual level it lets you restructure the working day and avoid the stress of someone peering over your shoulder. Most significant of all, however, is how remote working leads to greater productivity. Although it sounds counter intuitive, many remote workers find there are fewer distractions at home than at work.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Developing self-discipline<\/h3>\n\n\n\n<p>The transition to remote working won\u2019t necessarily be smooth. Freelance workers are well acquainted with the imperative for strong self-discipline. Even if your regular workplace is relaxed and informal, the sheer fact of being there applies a sort of control.<\/p>\n\n\n\n<p>An obvious hurdle arises when your workplace becomes the same location that you share meals with your partner, play mah-jong, and work on piano covers of Shaggy\u2019s back catalogue. Once you get a handle on self-discipline, however, the pros of working from home far outweigh the cons.<\/p>\n\n\n\n<p>If you know what needs to be done then it shouldn\u2019t be too difficult to timetable your day. Things like barring non-essential social media, scheduling meal breaks and taking a moment to slow down and just breathe are all important elements of a productive work-from-home regimen.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Don\u2019t be too hard on yourself<\/h3>\n\n\n\n<p>The generic image of a remote office worker is someone standing shirtless at the kitchen counter, toast in hand, hair a mess. It might not be suitable attire for a web conference, but this scenario isn\u2019t a significant issue if the work\u2019s getting done. Dressing for work is still a good idea, but what constitutes appropriate clobber is up to you. &nbsp;<\/p>\n\n\n\n<p>The bigger point is that a regular working day doesn\u2019t require you to be in a state of square-eyed focus from the moment you leave the house until when you arrive back in the evening (in any reasonable job, at least). The same applies when working remotely, meaning there\u2019s no need to chastise yourself every time your mind wanders.<\/p>\n\n\n\n<p>Frustration at this sort of lapse in concentration will actually just cause greater disruption. It\u2019s important to keep track of the hours spent working, but don\u2019t force yourself to work overtime unless you slipped into a serious period of procrastination.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Establish boundaries<\/h3>\n\n\n\n<p>Some workplaces will require that you\u2019re online and available throughout your regular hours, but others permit a redrawing of working hours. Conventional 9-5 office hours can feel like a mean imposition for individuals who are naturally more energised and focused during the second half of the day. But the danger of shifting things to the afternoon and evening is that your work could start to interfere with your sleeping pattern.<\/p>\n\n\n\n<p>I have some simple advice to avoid this: just because you&nbsp;<em>can<\/em>&nbsp;work from bed, doesn\u2019t mean you&nbsp;<em>should<\/em>&nbsp;work from bed. Beds are for sleeping, chatting, re-watching last season\u2019s cricket highlights and spilling popcorn. Resist the temptation to flick open your laptop and check work emails in this hallowed zone.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Find a designated work space<\/h3>\n\n\n\n<p>Finding a designated work space is essential. Not everyone can devote a whole room to their work, but try to find somewhere for a desk that you\u2019ll only utilise for work.<\/p>\n\n\n\n<p>I also find it helpful to have a secondary work space for more relaxed tasks. The temptation to move around is especially strong when working from home and the slightest change of scenery (moving from your work desk to the kitchen table, for instance) helps suppress this impulse.<\/p>\n\n\n\n<p>Getting the work done is the primary objective, so breaching these boundaries isn\u2019t a major issue. But conceiving them is necessary as it\u2019ll prevent you from working at times that are better suited to bonding with your family members or stalking celebrities on social media.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Related blogs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/blogs\/how-to-maintain-resilience-in-a-time-of-crisis\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Maintain Resilience in a Time of Crisis<\/a><\/li>\n\n\n\n<li><a href=\"\/blogs\/four-tips-for-reclaiming-and-savouring-your-free-time\/\" target=\"_blank\" rel=\"noreferrer noopener\">Four tips for reclaiming and savouring free time<\/a><\/li>\n\n\n\n<li><a href=\"\/blogs\/4-ways-to-improve-your-relationship-with-stress\/\" target=\"_blank\" rel=\"noreferrer noopener\">4 Ways to Improve Your Relationship With Stress<\/a><\/li>\n\n\n\n<li><a href=\"\/blogs\/how-home-working-can-help-your-organisation-to-remain-healthy-during-the-coronavirus-crisis\/\" target=\"_blank\" rel=\"noreferrer noopener\">How Home Working Can Help Your Business to Remain Healthy During the Coronavirus Crisis<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The stigma around working from home has gradually dwindled in recent years. Office workers desire flexible working options and bosses are seeing the benefits of delivering them. However, the Coronavirus outbreak (COVID-19) still may be the first time that you and your team have had to work from home.<\/p>\n<p>Here is our guide to maintain your work\/life balance and stay focused while working remotely.<\/p>\n","protected":false},"author":7,"featured_media":7440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"blog-post-type":[35],"class_list":["post-7439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-development","blog-post-type-blog-with-image"],"acf":{"read_or_watch_time":"Read length: 5 min read"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Remote Working Guide: How to Stay Focused and Maintain Work\/Life Balance - Happy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happy.co.uk\/blogs\/a-remote-working-guide-how-to-stay-focused-and-maintain-work-life-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Remote Working Guide: How to Stay Focused and Maintain Work\/Life Balance\" \/>\n<meta property=\"og:description\" content=\"The stigma around working from home has gradually dwindled in recent years. 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