{"id":12804,"date":"2013-03-19T21:06:00","date_gmt":"2013-03-19T21:06:00","guid":{"rendered":"https:\/\/arliemediadesign.com\/?p=12804"},"modified":"2025-03-28T21:11:12","modified_gmt":"2025-03-28T21:11:12","slug":"celebrate-international-day-of-happiness-20th-march","status":"publish","type":"post","link":"https:\/\/www.happy.co.uk\/blogs\/celebrate-international-day-of-happiness-20th-march\/","title":{"rendered":"Celebrate International Day of Happiness: 20th March"},"content":{"rendered":"\n<p>Yesterday Richard Layard, the inspirational author of the book Happiness, launched the Happy Heroes. A dozen people were given Heroes of Happiness medals and I was honoured to be one of them.<\/p>\n\n\n\n<p>The really nice twist is that each of us have to pass the medal on to our own Happy Hero within 24 hours (and they then pass it on to their happy hero and so on). Now that is a great viral idea. My happy hero is Marion Janner, who through her\u00a0<a href=\"https:\/\/www.starwards.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Star Wards<\/a>\u00a0campaign has helped transform many aspects of acute mental health care in the UK.\u00a0<\/p>\n\n\n\n<p>Richard asked the question \u201cHow would a government behave if it\u2019s primary aim was the happiness of its people?\u201d. Its an interesting question and one that, under Richard\u2019s influence, a government committee under Gus MacDonald is to research.<\/p>\n\n\n\n<p>It is of course similar to the question I often ask of people: \u201cHow would your organisation be different if the primary focus of its managers was to make its people happy?\u201d Most agree to would not only be a great place to work in, but also more effective and more productive. Recently I was lucky enough to speak alongside Charlie Mayfield, Chair of John Lewis, who pointed out that at his company that was the primary purpose with pretty impressive results.<\/p>\n\n\n\n<p>A great example of what a different approach could look like was shown 10 days ago when BBC Radio Surrey and Sussex held a happiness day. The news was told from a positive angle. People were interviewed who were doing work to make society a better place. The presenters talked about what made them happy: \u201cA stroll along the seafront\u201d, \u201cCycling in the Surrey hills\u201d, \u201cSmell of the sea\u201d, \u201cThe laughter of my children\u201d, \u201cTime with my friend and families at the seaside\u201d. It was a joy to listen to and made me wonder how life would feel different if the media was like that every day.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Who Can You Make Happy Today?<\/h3>\n\n\n\n<p>All the research indicates that the best way to increase your own happiness is to help make others happy. So what can you do to make somebody happy today, on the International day of Happiness. Start with a smile and telling somebody what you appreciate about them. Be positive. Make a point of engaging people and thanking them. Avoid internal email and go and talk to people instead. If you are a manager, step out of approval and find a way to give more trust and freedom to your people.&nbsp;<\/p>\n\n\n\n<p>But also appreciate yourself and the contribution you make. And enjoy the Day of Happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, Wednesday 20th March, is the first UN International Day of Happiness. Take the pledge to bring more happiness to others at the<\/p>\n<p><a href=\"\nhttps:\/\/www.dayofhappiness.net\/\n\n\" \n\ntarget=\"_blank\" rel=\"noopener noreferrer\" style=\"text-decoration: underline;\"><\/p>\n<p> World Happiness Day web-site,<\/p>\n<p><\/a><\/p>\n<p>add your Happy Heroes and see what events you can attend on the day.<\/p>\n","protected":false},"author":4,"featured_media":12805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,26,25],"tags":[],"blog-post-type":[35],"class_list":["post-12804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-henrys-blog","category-leadership","category-the-happy-manifesto","blog-post-type-blog-with-image"],"acf":{"read_or_watch_time":"Read length: 5 min read"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Celebrate International Day of Happiness: 20th March - Happy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happy.co.uk\/blogs\/celebrate-international-day-of-happiness-20th-march\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrate International Day of Happiness: 20th March\" \/>\n<meta property=\"og:description\" content=\"Today, Wednesday 20th March, is the first UN International Day of Happiness. 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